by Tiffany Harlow | Mar 6, 2021 | Growth, Self Compassion
I have discovered about myself that I am a very binary thinker – which means I usually think in either/or terms. This tendency often takes me to the extremes, to the polar opposites. I am either doing great, or I’m failing miserably. As I’ve written...
by Tiffany Harlow | Dec 18, 2020 | Growth, Self Compassion
I’ve been spending a lot of time thinking. And a lot of time zoning out. One feels extremely productive. The other feels rather unfulfilling. I’m fairly new to Instagram (shh…don’t tell people at work. They all...
by Tiffany Harlow | Dec 4, 2020 | Growth, Self Compassion
Sometimes in life we are so afraid to ask for what we want. What if we hurt someone’s feelings or come off as selfish? What if we don’t get it, so saying it out loud will be embarrassing (and make us feel like more of a failure)? In hindsight,...
by Tiffany Harlow | Oct 23, 2020 | Growth, Self Compassion
You may have heard of FOMO. Fear of missing out. I had a pretty awful case of FOMO in my 20s. But have you heard of FOPO? Fear of other people’s opinions? This is one I’ve had some very personal experience with. When you can address why you’re stuck,...
