by Tiffany Harlow | Aug 30, 2021 | Self Compassion
A guest blog written by my friend, whom I met through Hope*Writers, Sarah Giove. “You have to heal the girl to become the woman you want to be.”-thebookofsarah.com Guest Blogger, Sarah Giove from Sincerely, Sarah Do you ever wake up in a sweat at 3am from a strange...
by Tiffany Harlow | Mar 6, 2021 | Growth, Self Compassion
I have discovered about myself that I am a very binary thinker – which means I usually think in either/or terms. This tendency often takes me to the extremes, to the polar opposites. I am either doing great, or I’m failing miserably. As I’ve written...
by Tiffany Harlow | Feb 12, 2021 | Self Compassion
As we lean into the messiness of life a little more, we realize there is no one right way to happiness, purpose and fulfillment. Life is not a test, and we can relinquish the struggle of doing it “right.” I’m learning to undo some of the negative...
by Tiffany Harlow | Feb 5, 2021 | Self Compassion
I am a continual work-in-progress, and the proof is showing up in my parenting. I’ve been working on quite a few self-love/compassion techniques for myself and for my kids, but one of the most profound is the mind shift from mistakes = bad to mistakes = growth....
by Tiffany Harlow | Jan 29, 2021 | Self Compassion
Mine comes in the form of my 7 year old. As I was changing shirts she looked at me admiringly, just as I was pulling my top over my squishy pale tummy and says, “mommy, you’re so pretty.” Or that one time when she asked how many followers I had...
by Tiffany Harlow | Jan 23, 2021 | Self Compassion
Whether you’ve known me my whole life or just started reading my inner thoughts a couple of weeks ago, you probably have pieced it together that I am a perfectionist. Sometimes that can be a positive trait, but recently perfectionism is being thrown around as a...
